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Interventions to develop resilience

Exchanging thoughts and opening conversations to understand the needs of others and create positive mental health and wellbeing strategies.

Scroll down for more information about how we can help you.

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The TIFs Resilience Club

Supporting parents and professionals to gain knowledge, skills and techniques to develop emotional regulation (for children and adults) and how to support this in each other.

We know parenting isn’t always easy. We have listened to parents and professionals about the type of support they feel would benefit them the most.

Being able to keep calm when confronted with negative emotional behaviour was at the top of the list. We have devised a club that will support coping with challenging situations. Our monthly sessions will offer:

Monthly workshop
Specialist guest speaker
Emotional resilience activities to build confidence and to encourage a positive mindset
Online community
Focus groups
Support

Our club helps parents and professionals who want to develop transferable emotional resilience skills and techniques to support children, families, friends and work colleagues.

Monthly membership of £20 for a minimum of 3 months

One off access is £25. Please note not all resources will be available.

The Helpful Stuff

Supporting your teenager workbook

Parenting is tough but parenting a teenager can be even harder. Their bodies, brains and social worlds are changing fast. Have a look at the TIFs downloadable E-workbook that supports you to understand why your teenager responds in the way they do as well as giving you some useful hints and tips.

NSPCC report 2021

Mental/emotional health, suicidal thoughts and feelings, and family relationships were the three most common main concerns among adolescents recorded in Childline counselling sessions in 2019/20.